BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv5.22.2//EN
X-ORIGINAL-URL:https://www1.aavolunteers.org.au/
BEGIN:VEVENT
UID:MEC-540ae6b0f6ac6e155062f3dd4f0b2b01@www1.aavolunteers.org.au
DTSTART:20221018T080000Z
DTEND:20221018T090000Z
DTSTAMP:20220926T125600Z
CREATED:20220926
LAST-MODIFIED:20220926
SUMMARY:Health information session-Mental Health and Wellbeing
DESCRIPTION:This is session #6 of our health information session series. It’s an excellent session to begin breaking down the stigma often associated with mental health. Participants will develop strategies to promote their mental health and well-being. Participants will learn about the normal spectrum of emotions, and how to recognise when professional help may be needed. Interactive activities include relaxation and deep breathing exercises.\nThe registered participants will receive Zoom meeting link prior to the presentation date. \n
X-ALT-DESC;FMTTYPE=text/html:<p data-key="6"><span data-key="7">This is session #6 of our health information session series. It&#8217;s an excellent session to begin breaking down the stigma often associated with mental health. Participants will develop strategies to promote their mental health and well-being. Participants will learn about the normal spectrum of emotions, and how to recognise when professional help may be needed. Interactive activities include relaxation and deep breathing exercises.</span></p>
<p data-key="8" data-slate-fragment="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"><span data-key="9">The registered participants will receive Zoom meeting link prior to the presentation date. </span></p>

URL:https://www1.aavolunteers.org.au/events/health-information-session-mental-health-and-wellbeing/
ORGANIZER;CN=:MAILTO:
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://www1.aavolunteers.org.au/wp-content/uploads/2022/09/WeChat-Image_20220926235426.jpg
END:VEVENT
END:VCALENDAR